Fitness Speciaclist and Bone Health Speciaclist Rfmfitness wellness

On the following pages, we would like to provide you with information about the many services we offer, and give you the chance to take your time and look around.

We hope you enjoy the virtual tour and that we will be able to welcome you in person soon.
Do not just use our services as Fitness, but also for prevention, to stay well, and to boost your performance.


We look forward to offering you our comprehensive support and making a positive impact in your life!

Prevention and Fitness

Do not just use our services as Fitness, but also for prevention and therapy, to stay well, and to boost your performance.

Our competent and friendly team systematically uses modern techniques to offer you the best individualized excersises as possible.

We look forward to offering you our comprehensive support!

The Whole Team at a Glance

Whether you need rehabilitation or prevention, getting back your strength does not have to be an uphill battle. With our concepts, we take great care to help you recover fully. We have developed our fitness abilities through years of experience in many areas..


The Advantages of Our services at a Glance

The primary focus of our excersises activities is to use individual solutions to promote your health and wellness. Modern technology, a qualified team, regular training and keeping up with current methods of treatment go without saying for us. Years of experience in all areas of physiotherapy and a large number of satisfied patients round out our profile.

Meet Our Team

Take a look at the Fitness section or go ahead and call us.

We Offer Senior Fitness!

Our Functional Training System is totally unique and innovative; we use a wide variety of fun and safe exercise progressions that integrates your whole muscle structure combined with corrective movement and foundation training to improve your strength, flexibility, cardio endurance, posture, balance and coordination. Each session is adjusted to your current fitness level and customized to your goals, needs and/ or limitations for better precision, form and function. Your training sessions are perfectly built and timed to have efficient impact on your whole body.


 Our Promise 

We truly love our dream team, and we are very about all the amazing things we can offer to help you to feel your very best! From the moment we step inside your home, you will feel our positive welcoming energy. We highly appreciate you! Our guests are our Top Priority and Quality is our Standard! We will help you overcome any challenges. Your goals will become ours too. Together we will meet them, surpass them and go beyond your expectations.

Personal Trainer Certifactions

Personal trainer certifications include Osteoblast Bone-health, Trx, Kettle bell, Senior fitness, Speedblast, Sports training, Corrective movement, and Strength training. We offer the highest quality of personal training.

Ready to Schedule a Session?

Have questions? Please contact me.

Free Trial Session

No risk, no commitment! Free trial session for first time customers.

Get Connnected!

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